Enjoy guided meditations by your instructor and the founder of The School of Healing Arts, Susan Austin-Crumpton. As is also the case with her teaching style, these these graceful meditations will soothe your soul as they lift your heart.
Ancient Ox Herding Pictures Meditation
Come along on a journey of discovery as you listen to Susan Austin-Crumpton give a series of Kabbalistic interpretations and audio meditations on a series of ten "ox pictures." These are works of art from the ancient Buddhist tradition, and each of the ten pictures is accompanied by a poem. The series of poems gives a unique perspective on issues that we still deal with today, such as longing to feel connected to something meaningful and to be able to live in a state of self-realization. Narration is provided by Estuary staff member Susan Beyler.
Begin by listening to the introduction.
Now, begin the meditation on each photo. Clicking on the link below each photo will open a larger view of the image with text.